5 Signs You Should Change Your Workout Routine
Wondering if you're suffering from workout fatigue? These signs could mean it's time to start mixing things up.
By Amy SchlingerCore Articles & Advice
Wondering if you're suffering from workout fatigue? These signs could mean it's time to start mixing things up.
By Amy SchlingerThe gym can be an intimidating place for firsttimers. Here's a guide to help you get started.
By Susan Grant LegackiWhen preparing for beach season, men often neglect working out muscle groups that aren't their chest, abs or arms. Don't worry, though. We've got y...
By George KalantzisWith summer approaching, it's time for the fellas to hit the gym. If you're one of these guys, follow our beach body workout series for some tips. ...
By George KalantzisHow do you get those abs you often see on the covers of your favorite fitness magazines? Try adding these exercises to your regular workout routine.
By Tony GentilcoreSummer means it's time to go outside and enjoy the sun, but first know how to protect yourself. Here's the best of ACTIVE's sunscreen articles.
By Erica SchuckiesThe benefits of yoga go beyond physical strength and mental relaxation. It can also help boost your immune system.
By Anna Roberts McMurrayBeing significantly underweight is associated with several negative health effects. Here's some advice to add some healthy pounds to your frame.
By Greatist.com