How Does Upper Body Weight Impact Running Performance?
Heads up, gym rats: Should you put down those barbells?
By Jennifer FoxRunning Articles & Advice
The Best Running Sports Bras
Keep the girls in place with these eight sports bras made especially for highimpact running workouts.
By ACTIVE.com
5 Best Places to Run to Experience Fall Foliage
As the leaves turn, particular regions of the U.S. provide a breathtaking backdrop for a fall run. Here are five excellent options.
By Theresa Juva-Brown
Use 5K and 10K Distances to Improve Your Marathon
Training for a marathon? Utilize 5K and 10K races along the way as vehicles to improve your overall performance.
By Pete Rea
20 Awesome Race-Day Costumes
Aliens, zombies, superheroes whatever your race may be, there’s a costume to go with it. Get inspiration from these awesome raceday costumes.
By Carolyn Bossmann
The Ultimate Guide to Cold Weather Running Apparel
As outdoor temperatures fall, piecing together comfortable running apparel doesn’t have to be so tricky.
By ACTIVE.com
10 Ways to Fall In Love With Running Again This Autumn
There are plenty of reasons fall can warm the coldest of hearts and reignite that old flame for running.
By Beth Shaw
7 Mistakes to Avoid on Your Long Runs
The secret in perfecting your long runs is to keep it simple and avoid making these common training mistakes.
By Jenny Hadfield
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