How to Treat and Prevent Running Injuries: Achilles Tendonitis
Your Achilles tendon is vitally important to running motion. Learn how to keep it healthy and what to do if you injury it.
By Mackenzie LobbyRunning Articles & Advice
Is the ElliptiGO the Best Cross-Training Tool for Runners?
If a machine could give you a stimulus that's close to running, would you crosstrain more often? The ElliptiGO promises that and more. Find out if ...
By Sabrina Grotewold
3 Swim Workouts for Runners
Instead of piling on the miles, incorporating swimming into your running routine can boost fitness and minimize your risk for injury. Try these thr...
By Kevin Koskella
St. Patrick's Day Races
Channel your inner leprechaun and celebrate the start of spring at a St. Patrick's Day race.
By Maile Proctor
How to Become a Better Runner Part 3
Your feet and lower legs absorb a tremendous amount of impact force when running, so give these areas some TLC and you'll avoid pain and possible i...
By Erik Taylor
How Long Should Your Long Runs Be During Marathon Training?
Many marathoners consider going farther than the conventional 20mile long run to prep for the event, but should you? Consider the pros and cons, an...
By Jamie Corey
The Marathon Move: How to Finish Strong in Your Next Marathon
Are you strong over the last few miles of the marathon? Most runners aren't. But, there's a quick fix to the marathon fade. Find out what you can d...
By Greg McMillan
8 Races With Killer Post-Race Parties
Do you sign up for events just for the awesome postrace festivities? If so, then these eight events are perfect for you. Find a race near you and g...
By Maile Proctor
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