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5 Summer Running Festivals

Looking for a race that offers a little bit more than a medal at the finish line? These five summer running festivals promise a great course and a ...

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Are You Ready for a Spartan Race?

Run through battlefields filled with crazy obstacles that will test your mental and physical strength. You may get a few bumps and bruises, but you...

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10 Fundraising Tips

It's great to raise money for a charity, but it can be quite a daunting task. Here are 10 helpful tips to help you fundraise with ease.

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8 Tips to Run Regularly

You want to start exercising regularly but you're not quite sure where to start. Use these tips to help keep you motivated as you reach your goals.

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6 Reasons to Run a Marathon

If you're thinking about doing a marathon, here are six fantastic reasons for you to take the plunge and register for a one.

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Race-Day Costume Ideas

Spice up your raceday attire and dress in your alter ego. It's like Halloween year round. Here are a few ideas to help you decide on what to wear.

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Best Long Run Hydration Habits

Summer was made for long runs, but practicing the right hydration plan can be tricky. Follow this threestep plan to fool proof your strategy.

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How To Wash Your Workout Gear

Treat your running right by following these handy tips on how on to properly wash those tech tees, sports bras and socks.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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