Take Your Endurance Training to the Stairs
Take your training to new heights. Try one of these stair climbs that will challenge your legs, but offer great scenery.
By Kathy SmithRunning Articles & Advice
3 Ways to Start Chi Running on the Right Foot
If you're getting startedor getting back intorunning, it can tough to do so while avoiding injury. Here are three steps to cut the risk through Chi...
By Danny Dreyer, Creator and Founder of Chi RunningDanny Dreyer
How to Overcome Your Trail Running Fears
Debunking five common fears that keep runners off the trails
By Dimity McDowell
What To Wear for Your Mud Run
Not sure what to wear for your next mud run? Here are five tips to help you choose the right raceday attire.
By Jaylin Allen
Half Marathon Training Tips for Beginners
Use these half marathon training tips for beginners to cross the finish line strong.
By Karen Janos
25 Unique Trail Races
Check out 25 of the most unique offroad runs in the U.S.
By Nancy Hobbs
Find a Fourth of July Campground
What better way to celebrate the birthday of America then by taking in the sweet smell of freedom in the outdoors? Whether you want to get away fro...
By Christina Scannapiego Active.com
5K Basics for a Beginning Runner
If you're new to running, use these tips to work your way to a 5K.
By Karen Janos
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