13 Tips for Mud Run Rookies
Allinclusive mud runs combine just enough crazy with challenge. This firstperson account tells you how to tackle your first one.
By RJ DollenRunning Articles & Advice
Allinclusive mud runs combine just enough crazy with challenge. This firstperson account tells you how to tackle your first one.
By RJ DollenLower your 5K PR with these expert strategies.
By Lindsey EmeryFrom increasing your running speed to avoiding overuse injuries, here are six running experts offering their 10K training tips to ensure you're phy...
By Michael ClarkeKeep your muscles energized and ready to go the distance. Learn how you can utilize Jeff Galloway's run/walk/run method into your training plan.
By Jeff GallowayLace up your shoes for a run that's not like any other race. From color to music, this is one race you won't want to miss.
By Fara RosenzweigThis Memorial Day, honor the men and women who've served in the U.S. military by staying active and celebrating the freedom they fought for. Many M...
By Christina Scannapiego Active.comFlex your lower limbs to avoid injury with these eight moves.
By Deb DellapenaLace up your shoes and hit the road with these seven motivational boosters.
By Karen Janos