The Best Activities for Kids With ADHD
Just 30 minutes of exercise can boost attention and mood, and these activities are perfect for kids managing ADHD.
By Angela BekkalaRunning Articles & Advice
20 Reasons We're Sick of Summer Running
Here are 20 things we definitely won't miss when autumn finally arrives.
By Megan Harrington
The Best Things to Watch on the Treadmill
It's nicknamed the "dreadmill" for a reason. But your time on the treadmill will fly by if you pick the right show.
By Monica Olivas
9 Recipes to Fuel Your Summer Running
Check out this list of delicious recipes perfectly suited for summer!
By Monica Olivas
37 Mistakes Runners Can't Stop Making
In a perfect world, we'd train hard, race smart and recover well. In reality, we fall prey to the same errors over and over.
By Cindy Kuzma, Runner's World
19 Times When Running Ruins Your Life
Running is (almost) always worth it, and the runner’s high is very real. Still, there’s no denying these lows.
By Kolby Paxton
How to Pick the Right Shoe for Any Activity
Shoe choice can have a massive impact on an athlete’s performance. Do you know what to look for?
By Jennifer Fox
The Most Extreme Run You've Never Heard Of
A marathon? That's cute. The most extreme run you've never heard of is 3,100 miles over 52 days.
By Theresa Juva-Brown
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