The Running Shoe Lifecycle: How to Buy and When to Toss
No more guessing. Find new shoes, throw old ones away or transition to a barefoot style with these tips and pieces of advice.
By Jessica SandersCouch to 5K Running Articles
Should You Run by Minutes or Miles?
Runners tend to think in miles rather than minutes. But which is better to run for distance or time? Here's the definitive answer.
By Jason R. Karp, Ph.D.
8 Halloween Themed Races in 2014
Get chased by zombies and monsters, dress up in the most creative costume you can construct, or let the kids burn off some sugar at a Halloweenthem...
By Hunter Hewitt
Music to My Muscles: The Pros and Cons of Running with Music
Why music can be good (or bad!) for your running.
By Mackenzie Lobby
Active Gear Scout: 2014 Fall Running Shoe Guide
The results are in. Active.com's editors put the season's new shoes to the test to help you determine the best shoe for your running needs.
By Active.com Editors
6-Week Training Plan For Your First Obstacle Race
Don't negotiate difficult terrain and unusual obstacles without proper training. Use this sixweek obstacle race training plan to improve strength, ...
By Rashelle Brown
What Comes After Couch to 5K?
If you need a postC25K plan, these 19 ideas will inspire you to keep the good mojo flowing and help you build a plan for achieving your future goals.
By Sabrina Grotewold
Winning One-Liners: Quotes From the Experts
Coaches, doctors, nutritionists, and other running gurus draw upon their years of experience to cultivate nuggets of wisdom so true and essential t...
By Runner's World
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Pete Rea
Pete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002
