The 7 Things No One Ever Tells You About Running a Half-Marathon
Thinking about running a half marathon? Here are the difficult lessons one runner learned on her own.
By Laurel Leicht
Half Marathon Training Articles
Fartlek Workouts to Elevate Your Fitness
Increase your fitness level by changing up your running routine with fartleks.
By Peter Rea
Train your brain to help your run
Your brain can be just as important as the rest of your muscles when running. Find out how positive thinking can make a difference in your next race.
By Amanda Casanova
Running in the Humidity
Hot temperatures and a blazing sun aren't your only concerns when heading out for a run this summer. Find out why humidity is another factor, and h...
By Amanda Casanova
Who Is Better at Pacing, Men or Women?
Think you're better than your oppositesex running partner at pacing your races? Research shows that when it comes to pace, sex matters.
By Michelle Hamilton
Who's Better at Pacing, Men or Women?
Think you're better at pacing than your oppositesex running partner? When it comes to pacing, research says sex matters.
By Runner's World
Recovering Right During Interval Training
Ever wonder what to do after each rep of an interval workout? Find out the type and amount of rest to take to make a difference in your performance.
By Mackenzie Lobby Havey
Boston Marathon Advice from Olympian Des Linden
Olympian Des Linden shares tips and tricks to help the rest of us even the newbies run a little faster.
By Caitlin Chock
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