10 Ways to Get Rid of Body Bloat
There is nothing more uncomfortable than squeezing into running gear when you are bloated.
By Angela VegaThere is nothing more uncomfortable than squeezing into running gear when you are bloated.
By Angela VegaWe'll take you through some simple drills to get you running faster and more powerfully than ever.
By The Run ExperienceLearn the four factors critical to selecting a longerdistance race.
By Pete Rea, ZAP FitnessFrom always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational...
By Emilia BentonWe weigh the pros and the cons and tell you what you can do to stay as healthy as possible if you do embark on a 26.2.
By The Run ExperienceIf you run on a treadmill often, you might think you know all the tricks and tips. But we bet you haven't tried these.
By Megan HarringtonTravel for the race, stay for an extended vacation. These destination races are high on our list for great weather, views and landscapes.
By ACTIVE.comNot everyone agrees about whether this pacing strategy is good or bad come race day.
By Rashelle BrownJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.