Should Your Marathon Training Focus on Quality or Quantity?
Run slow or run fast? Find out if volume or intensity is better for your marathon prep.
By Jason Fitzgerald
Marathon Training Articles
Running Back-to-Back Marathons
Can't decide between two marathons a few weeks apart? Learn the secrets to running 2 marathons close together.
By Pete Rea
6-Week Training Plan For Your First Obstacle Race
Don't negotiate difficult terrain and unusual obstacles without proper training. Use this sixweek obstacle race training plan to improve strength, ...
By Rashelle Brown
Improve Arm Carriage for Faster Running
Learn how to move your arms to improve your running.
By Mackenzie Lobby
Winning One-Liners: Quotes From the Experts
Coaches, doctors, nutritionists, and other running gurus draw upon their years of experience to cultivate nuggets of wisdom so true and essential t...
By Runner's World
11 Apps to Track Your Runs
Run tracking apps don't just calculate your mileage anymore. Download these apps for motivation, goal planning and weightloss maintenance.
By the Editors of Runner's World
6 Sensible Marathon Nutrition Tips for Race Week
A strategy for nutrition during the week leading up to the event is imperative for performance, so leave no stone unturned and follow these top tips.
By Mackenzie Lobby
7 Workouts Top Trail Runners Swear By
What are trail running aces like Geoff Roes' and Ellie Greenwood's favorite offroad workouts? Try them as you prep for your next trail race.
By Mackenzie Lobby
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
