Finish Line Photos That Inspire
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
Creating a good warmup routine can be just as important to your performance as the race itself. Try these seven drills to get you primed and ready ...
By Sarah Wassner FlynnHere's how to avoid common running blunders so you can boost performance, increase speed, and prevent injury.
By Jason FitzgeraldIt is one of the most beloved races in the world, but the New York City Marathon isn't without its challenges. Here's a detailed look at how to nav...
By Jeff GaudetteA short run the day after a marathon can help you recover. But it can also put undue stress on your body. Learn three alternatives to help speed up...
By Jason FitzgeraldDo lowimpact workouts to stay healthy when adding more miles to your weekly routine.
By Alex HutchinsonA taper is more than just reducing your training. It's also the critical time to mentally prepare for your marathon. Here are 10 things to add to y...
By Patrick McCrannFatigue is an inevitable part of training. Here's how to find the right training plan and use fatigue to become a stronger runner.
By Jeff GaudetteJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.