Marathon Training

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Marathon Training Articles

Finish Line Photos That Inspire

Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...

7 Running Drills to Warm Up the Right Way

Creating a good warmup routine can be just as important to your performance as the race itself. Try these seven drills to get you primed and ready ...

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Is it OK to Run the Day After a Marathon?

A short run the day after a marathon can help you recover. But it can also put undue stress on your body. Learn three alternatives to help speed up...

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10 Marathon Taper Tips You Can't Forget

A taper is more than just reducing your training. It's also the critical time to mentally prepare for your marathon. Here are 10 things to add to y...

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How Runners Can Benefit From Fatigue

Fatigue is an inevitable part of training. Here's how to find the right training plan and use fatigue to become a stronger runner.

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Jason Fitzgerald
 

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.