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10 Stunning Photographs From Ironman Kona
John Segesta is one of the most wellknown photographers in endurance sports, and has captured countless athletes competing in the Ironman World Cha...

Should Triathletes Learn the Flip Turn?
Flip turns don't translate to open water swimming, but does that mean triathletes don't need to learn how to do one? Here's a breakdown of the swim...
By Katya Meyers

The Top 5 Ways to Become a Faster Triathlete
What does it take to hit PRs you never thought possible? For triathletes, adopting these three changes to your training will make you faster than e...
By Matt Fitzgerald

How Swimmers Can Improve Their Body Position
Without the proper horizontal body position, your swimming will never be as strong as it could be. Here is an easy drill that will have you in perf...
By Jonathan Cain, SwimLabs

10 Pro Athletes Who Have Done an Ironman
They made their names in baseball, football and hockey, but these sports stars turned to Ironman triathlons to keep their competitive juices flowin...
By Ryan Wood

Inspirational Quotes From Ironman Champions
Get inside the minds of some of triathlon's best Ironman athletes and find out what it takes to succeed.
By Michelle Valenti

10 Scenic Triathlons in California
A triathlon is a great opportunity to see California's stunning scenery up close. Here are 10 events from San Francisco to San Diego that highlight...
By Ryan Wood Active.com

Swimming 101: Balance Your Breathing
Breathing is one of the most critical components of swimming, but it can also be the trickiest to master. Here are some tips to help your breathing...
By Jonathan Cain, SwimLabs

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Recent

Most Popular

10 Stunning Photographs From Ironman Kona John Segesta is one of the most wellknown photographers in endurance sports, and has captured countless athletes competing in the Ironman World Cha...

Should Triathletes Learn the Flip Turn? Flip turns don't translate to open water swimming, but does that mean triathletes don't need to learn how to do one? Here's a breakdown of the swim... By Katya Meyers

The Top 5 Ways to Become a Faster Triathlete What does it take to hit PRs you never thought possible? For triathletes, adopting these three changes to your training will make you faster than e... By Matt Fitzgerald

How Swimmers Can Improve Their Body Position Without the proper horizontal body position, your swimming will never be as strong as it could be. Here is an easy drill that will have you in perf... By Jonathan Cain, SwimLabs

10 Pro Athletes Who Have Done an Ironman They made their names in baseball, football and hockey, but these sports stars turned to Ironman triathlons to keep their competitive juices flowin... By Ryan Wood

Inspirational Quotes From Ironman Champions Get inside the minds of some of triathlon's best Ironman athletes and find out what it takes to succeed. By Michelle Valenti

10 Scenic Triathlons in California A triathlon is a great opportunity to see California's stunning scenery up close. Here are 10 events from San Francisco to San Diego that highlight... By Ryan Wood Active.com

Swimming 101: Balance Your Breathing Breathing is one of the most critical components of swimming, but it can also be the trickiest to master. Here are some tips to help your breathing... By Jonathan Cain, SwimLabs

20 Great Triathlon Spectator Signs When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro... By Ryan Wood

7 Circuit Workouts for Endurance Athletes When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level. By Erik Taylor

Mark Allen's 12 Best Strength Exercises Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves. By Mark Allen

18 Awesome IRONMAN Triathlon Tattoos The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi... By Michael Nystrom

How Many Calories Does Swimming Burn? When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns. By Ryan Wood

9 Triathlons With Pool Swims Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ... By Ryan Wood

29 Seriously Funny Triathlon Memes For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al... By Elizabeth Grimsley

My First Triathlon: 15 Things I Learned From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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10 Stunning Photographs From Ironman Kona
John Segesta is one of the most wellknown photographers in endurance sports, and has captured countless athletes competing in the Ironman World Cha...

Should Triathletes Learn the Flip Turn?
Flip turns don't translate to open water swimming, but does that mean triathletes don't need to learn how to do one? Here's a breakdown of the swim...
By Katya Meyers

The Top 5 Ways to Become a Faster Triathlete
What does it take to hit PRs you never thought possible? For triathletes, adopting these three changes to your training will make you faster than e...
By Matt Fitzgerald

How Swimmers Can Improve Their Body Position
Without the proper horizontal body position, your swimming will never be as strong as it could be. Here is an easy drill that will have you in perf...
By Jonathan Cain, SwimLabs

10 Pro Athletes Who Have Done an Ironman
They made their names in baseball, football and hockey, but these sports stars turned to Ironman triathlons to keep their competitive juices flowin...
By Ryan Wood

Inspirational Quotes From Ironman Champions
Get inside the minds of some of triathlon's best Ironman athletes and find out what it takes to succeed.
By Michelle Valenti

10 Scenic Triathlons in California
A triathlon is a great opportunity to see California's stunning scenery up close. Here are 10 events from San Francisco to San Diego that highlight...
By Ryan Wood Active.com

Swimming 101: Balance Your Breathing
Breathing is one of the most critical components of swimming, but it can also be the trickiest to master. Here are some tips to help your breathing...
By Jonathan Cain, SwimLabs

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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