How to Swim Like a Triathlete (Not a Swimmer)
Triathlon swimming is quite different than regular swimming. These tips will help you become better at what is often a triathlete's worst discipline.
By Carrie BarrettTriathlon Training Articles
7 Ways to Kill Your Comfort Zone
Our comfort zone is the imaginary fence that stops us from exploring, challenging and bettering ourselves. Kill your comfort zone with these seven ...
By Angela Vega
2017 IRONMAN World Championship: Inspirational Moments
Simply finishing on triathlon’s most iconic stage is an incredible accomplishment, but these athletes take inspiration to a whole new level.
By Michael Nystrom
The Best Tweets from the Kona IRONMAN World Championship
The Kona IRONMAN World Championship is over. Postpone the postseason depression with the 22 best tweets from the big day.
By Elizabeth Grimsley
How to Maintain Your Speed Through the Run
Don't let the third leg of a triathlon slow your pace. Use these tips to keep your speed up all the way to the finish line.
By Gale Bernhardt
Determining Your Race Recovery Time
How long should it take to recover from a race? The answer varies. This guide will you understand when you can safely start again.
By Gale Bernhardt
Foam Rolling Exercises to Stretch and Alleviate IT Band Syndrome
If you're one of the many plagued by IT band Syndrome, these foam rolling exercises and stretches will help.
By ACTIVE.com
Four Tips for Staying on Track with Your Training While on a Family Vacation
Follow these simple four tips to enjoy your family vacation without getting offtrack with your racing and training goals.
By John Post, MD
