4 Open Water Fears and How to Conquer Them
When it comes to open water swimming there are two types of people: those who get nervous and those that don't.
By Chris JanzenTriathlon Training Articles
Most Important Run Workouts For Triathletes
These run workouts are key to triathlon success and come with a multitude of benefits once incorporated in your training schedule.
By Carrie Barrett
How to Use Pain as a Blessing
Pain, either in just the nagging stage or in the notabletorace manner can be a nightmare for any triathlete. So, how can pain be a blessing?
By Kristina Fejes
IRONMAN Training Plans for All Fitness Levels
Are you ready for 140.6 miles of racing? Active Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
By Active.com
The Worst Triathlon Advice We've Ever Heard
Most of the time we triathletes will take any help we can get; but that being said, we've all heard advice that made us scratch our heads in confus...
By Elizabeth Grimsley
3 Brick Workouts to Help You Run Faster, Longer
If you're training for an Olympicdistance or 70.3 triathlon, it pays to add some challenging brick workouts to your training.
By Gale Bernhardt
Does Everyone Pee on Their Bike?
The head coach of Empowered Athlete answers if peeing on your bike is necessary and addresses hydration issues on race day.
By Melissa Mantak, MA
13 Tips for Sprint Triathlon Rookies
Just because you've signed up for your firstever sprint triathlon doesn't mean you should be unprepared. Use these 13 tips to be just as ready as a...
By Sarah Wassner Flynn
