Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

30-Minute Swim Workouts for Triathletes

Just because a workout is short doesn’t mean it’ll be easy. Try these sub 30minute pool workouts that will increase your average swimming speed.

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When Should You DNF a Triathlon?

There are times when continuing to race will do more harm than good. Learn when it’s okay to push on and when a DNF may be in your best interest.

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5 Speed Tips to Save Time on the Bike

Saving time during the bike leg of your triathlon doesn’t require stronger legs or a ton of cash. Here are timesaving tips that were under your nos...

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How Can I Get an Entry to Kona?

They are some of the most indemand slots in triathlon. So what do you have to do to be one of the 1,900 to race at the IRONMAN World Championship?

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