Follow these three steps after your final race of the year to reflect on your performance and make the important decisions about next year’s racing...
By Jake Lawrence, Training Peaks
Just because a workout is short doesn’t mean it’ll be easy. Try these sub 30minute pool workouts that will increase your average swimming speed.
By Gale Bernhardt
Depending on your abilities, open water swimming could mean stopping to tread or rolling over for a little back floating. Get comfortable doing eit...
By Gale Bernhardt
There are times when continuing to race will do more harm than good. Learn when it’s okay to push on and when a DNF may be in your best interest.
By Gale Bernhardt
Saving time during the bike leg of your triathlon doesn’t require stronger legs or a ton of cash. Here are timesaving tips that were under your nos...
By Marc Lindsay
From missing toenails to the lingering scent of chlorine, here are 20 ways to tell you're officially addicted to the sport.
By ACTIVE.com
They are some of the most indemand slots in triathlon. So what do you have to do to be one of the 1,900 to race at the IRONMAN World Championship?
By Ryan Wood
There was a lot of cool cycling gear at this year's show, but that doesn't mean there weren't a few triathlon goodies, too.
By Marc Lindsay
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...