Triathlon Training Plans, Schedules and Workouts

Need Help?

Event Organizers

Triathlon Training Articles

Recent
Most Popular

10 Awesome Triathlon Bikes at Interbike 2015
Bikes on bikes on bikes. Get ready to drool.
By Marc Lindsay

New Tri Gear from Interbike 2015
From aero wheels to new wetsuits, get an inside look at the new triathlon gear showcased at Interbike 2015.
By Marc Lindsay

6 Cycling Kits for Triathletes
Sorry triathletes, riding in your tri kit on training rides isn't cool. But don't worry: We have you covered. Literally.
By Michael Nystrom and Melanie Clancy

Lauren Goss Shares How To Pack For An Away Race
Professional triathlete Lauren Goss spills her tips and tricks on how to economically and efficiently pack for a destination race.
By Lauren Goss

Athlete Food: DIY Energy Bars
Tired of the usual, cardboardtasting energy bar? Try this DIY alternative for nutritious refueling on the go.
By Athlete Food

Swimming: It's all About the Core
The core is the foundation of the body, and without it we'd be unable to swim, bike or run. But, are you truly using your core?
By Bryan Mineo

Human Movement Launches Highest Triathlon in the World
And you thought IRONMAN Lake Tahoe was tough.
By LAVA Magazine

A Guy, a Girl & a Jawbreaker: Oakley Jawbreaker w/ Prizm Road Review
Worn by Mark Cavendish and Peter Sagan, the Oakley Jawbreaker is a sunglass designed by cyclists for cyclists.
By Michael Nystrom and Melanie Clancy

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

EVENTS

Running

Outdoor

Triathlon

Cycling

Sports

CALCULATORS

Calculators

RUNNING

Running Events

Running Articles

TRIATHLON

Triathlon Events

Cycling Events

Triathlon Articles

Cycling Articles

FITNESS

Fitness Events

Fitness Articles

SPORTS

Sports Events

Outdoor Events

Sports Articles

NUTRITION

Nutrition Articles

Health & Injury Articles

Kids & Family

KIDS

Events

Go Premium

ACTIVE WORKS®

Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Recent

Most Popular

10 Awesome Triathlon Bikes at Interbike 2015 Bikes on bikes on bikes. Get ready to drool. By Marc Lindsay

New Tri Gear from Interbike 2015 From aero wheels to new wetsuits, get an inside look at the new triathlon gear showcased at Interbike 2015. By Marc Lindsay

6 Cycling Kits for Triathletes Sorry triathletes, riding in your tri kit on training rides isn't cool. But don't worry: We have you covered. Literally. By Michael Nystrom and Melanie Clancy

Lauren Goss Shares How To Pack For An Away Race Professional triathlete Lauren Goss spills her tips and tricks on how to economically and efficiently pack for a destination race. By Lauren Goss

Athlete Food: DIY Energy Bars Tired of the usual, cardboardtasting energy bar? Try this DIY alternative for nutritious refueling on the go. By Athlete Food

Swimming: It's all About the Core The core is the foundation of the body, and without it we'd be unable to swim, bike or run. But, are you truly using your core? By Bryan Mineo

Human Movement Launches Highest Triathlon in the World And you thought IRONMAN Lake Tahoe was tough. By LAVA Magazine

A Guy, a Girl & a Jawbreaker: Oakley Jawbreaker w/ Prizm Road Review Worn by Mark Cavendish and Peter Sagan, the Oakley Jawbreaker is a sunglass designed by cyclists for cyclists. By Michael Nystrom and Melanie Clancy

20 Great Triathlon Spectator Signs When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro... By Ryan Wood

7 Circuit Workouts for Endurance Athletes When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level. By Erik Taylor

Mark Allen's 12 Best Strength Exercises Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves. By Mark Allen

How Many Calories Does Swimming Burn? When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns. By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi... By Michael Nystrom

9 Triathlons With Pool Swims Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ... By Ryan Wood

29 Seriously Funny Triathlon Memes For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al... By Elizabeth Grimsley

My First Triathlon: 15 Things I Learned From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

Browse Triathlon Categories

1

Age

2

Gender

3

Interests

Activities near you will have this indicator

Within 2 Miles

Activities near you will have this indicator

Within 2 Miles

Distance

Skill Level

Other

Mobile Apps

Follow ACTIVE

10 Awesome Triathlon Bikes at Interbike 2015
Bikes on bikes on bikes. Get ready to drool.
By Marc Lindsay

New Tri Gear from Interbike 2015
From aero wheels to new wetsuits, get an inside look at the new triathlon gear showcased at Interbike 2015.
By Marc Lindsay

6 Cycling Kits for Triathletes
Sorry triathletes, riding in your tri kit on training rides isn't cool. But don't worry: We have you covered. Literally.
By Michael Nystrom and Melanie Clancy

Lauren Goss Shares How To Pack For An Away Race
Professional triathlete Lauren Goss spills her tips and tricks on how to economically and efficiently pack for a destination race.
By Lauren Goss

Athlete Food: DIY Energy Bars
Tired of the usual, cardboardtasting energy bar? Try this DIY alternative for nutritious refueling on the go.
By Athlete Food

Swimming: It's all About the Core
The core is the foundation of the body, and without it we'd be unable to swim, bike or run. But, are you truly using your core?
By Bryan Mineo

Human Movement Launches Highest Triathlon in the World
And you thought IRONMAN Lake Tahoe was tough.
By LAVA Magazine

A Guy, a Girl & a Jawbreaker: Oakley Jawbreaker w/ Prizm Road Review
Worn by Mark Cavendish and Peter Sagan, the Oakley Jawbreaker is a sunglass designed by cyclists for cyclists.
By Michael Nystrom and Melanie Clancy

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

Activities near you will have
this indicator