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Racer's Mindset: 11 Mental Prep Techniques for Triathletes
Being in physical shape is important, but being mentally fit can help give you the edge you need.
By Melissa Mantak, MA

An IRONMAN's Fall From Grace
An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is common. Read about one IRONMAN finisher's journey to f...
By Michael Nystrom

10 Reasons the Garmin Vivoactive is Awesome
Need a daytoday fitness tracker that can also be used to record your swim, bike or run? Look no further than the customizable Garmin Vivoactive.
By Tricia Davis

The Benefits of Swimming with a Swim Belt
Having a hard time finding a place to swim? A swim belt can be your new best friend.
By Marcus Eichorn

Is Your TT Position Becoming a Pain in the Neck?
You know you're too aero when your neck and back start to hurt. Use these stretches and strengthening exercises to alleviate neck pain while on the...
By Marc Lindsay

Goggles: History, Form and Function
Goggles are a crucial piece of gear many swimmers take for granted. Learn how one swimmer's bad experience taught him how important the right pair ...
By Bryan Mineo

Check Your Head: Tips for Proper Swim Body Posture
Proper swim technique is all in the head. Use these tips to correct your body posture in the water, and shave minutes off your swim split.
By Bryan Mineo

Seven Late-Season Half-Distance Triathlons
Why let your season end in October? Head south and capitalize on your fitness by finishing off your year at one of these lateseason 70.3 races.
By Michael Nystrom

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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Triathlon Training Articles

Recent

Most Popular

Racer's Mindset: 11 Mental Prep Techniques for Triathletes Being in physical shape is important, but being mentally fit can help give you the edge you need. By Melissa Mantak, MA

An IRONMAN's Fall From Grace An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is common. Read about one IRONMAN finisher's journey to f... By Michael Nystrom

10 Reasons the Garmin Vivoactive is Awesome Need a daytoday fitness tracker that can also be used to record your swim, bike or run? Look no further than the customizable Garmin Vivoactive. By Tricia Davis

The Benefits of Swimming with a Swim Belt Having a hard time finding a place to swim? A swim belt can be your new best friend. By Marcus Eichorn

Is Your TT Position Becoming a Pain in the Neck? You know you're too aero when your neck and back start to hurt. Use these stretches and strengthening exercises to alleviate neck pain while on the... By Marc Lindsay

Goggles: History, Form and Function Goggles are a crucial piece of gear many swimmers take for granted. Learn how one swimmer's bad experience taught him how important the right pair ... By Bryan Mineo

Check Your Head: Tips for Proper Swim Body Posture Proper swim technique is all in the head. Use these tips to correct your body posture in the water, and shave minutes off your swim split. By Bryan Mineo

Seven Late-Season Half-Distance Triathlons Why let your season end in October? Head south and capitalize on your fitness by finishing off your year at one of these lateseason 70.3 races. By Michael Nystrom

20 Great Triathlon Spectator Signs When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro... By Ryan Wood

7 Circuit Workouts for Endurance Athletes When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level. By Erik Taylor

Mark Allen's 12 Best Strength Exercises Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves. By Mark Allen

How Many Calories Does Swimming Burn? When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns. By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi... By Michael Nystrom

9 Triathlons With Pool Swims Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ... By Ryan Wood

29 Seriously Funny Triathlon Memes For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al... By Elizabeth Grimsley

My First Triathlon: 15 Things I Learned From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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Racer's Mindset: 11 Mental Prep Techniques for Triathletes
Being in physical shape is important, but being mentally fit can help give you the edge you need.
By Melissa Mantak, MA

An IRONMAN's Fall From Grace
An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is common. Read about one IRONMAN finisher's journey to f...
By Michael Nystrom

10 Reasons the Garmin Vivoactive is Awesome
Need a daytoday fitness tracker that can also be used to record your swim, bike or run? Look no further than the customizable Garmin Vivoactive.
By Tricia Davis

The Benefits of Swimming with a Swim Belt
Having a hard time finding a place to swim? A swim belt can be your new best friend.
By Marcus Eichorn

Is Your TT Position Becoming a Pain in the Neck?
You know you're too aero when your neck and back start to hurt. Use these stretches and strengthening exercises to alleviate neck pain while on the...
By Marc Lindsay

Goggles: History, Form and Function
Goggles are a crucial piece of gear many swimmers take for granted. Learn how one swimmer's bad experience taught him how important the right pair ...
By Bryan Mineo

Check Your Head: Tips for Proper Swim Body Posture
Proper swim technique is all in the head. Use these tips to correct your body posture in the water, and shave minutes off your swim split.
By Bryan Mineo

Seven Late-Season Half-Distance Triathlons
Why let your season end in October? Head south and capitalize on your fitness by finishing off your year at one of these lateseason 70.3 races.
By Michael Nystrom

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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