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Big Finishes at Challenge Roth, 70.3 Vineman
Pro athletes from across the globe gathered in California and Germany Sunday for two of triathlon's most recognized events.
By Michael Nystrom

Seven Don't-Miss September Triathlons
Summer will soon be ending, but there's still plenty of racing left in the year. Check out these September triathlons and finish your season strong.
By Michael Nystrom

The Woman Behind the Austin Aquatic and Sports Academy's Triathlon Program
Van Der Merwe is rebuilding her body and growing the triathlon program at the AASA after being drawn to the potential of what the facility could of...
By LAVA Magazine

Injury Ended My Triathlon Career: What You Can Learn
Prevent injury from derailing your triathlon dreams by keeping these healthy tips in mind.
By Melissa Mantak, MA

How to Pedal Like a Pro Triathlete in Less Time
Most triathletes are highly inefficient on the bike. Here are a few ideas on how to improve your cadence and pedal stroke.
By Jay Zacharias

Frodeno, Ryf Take IRONMAN European Championship Titles, Battle Heat
Worldclass athletes, a challenging course and hot temperatures on Sunday made IRONMAN Frankfurt a race not to miss.
By Michael Nystrom

How to Train for an Open Water Race in the Pool
It's not always convenient to train in a lake or ocean, so use these tips to simulate open water swimming in the pool.
By Bryan Mineo

Must-Have Swim Training Gear for Triathletes
Triathlon gear can be expensive, but at least your swim gear isn't. Here are a few inexpensive swim training tools to help you get raceready.
By Bryan Mineo

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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Triathlon Training

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Triathlon Training Articles

Recent

Most Popular

Big Finishes at Challenge Roth, 70.3 Vineman Pro athletes from across the globe gathered in California and Germany Sunday for two of triathlon's most recognized events. By Michael Nystrom

Seven Don't-Miss September Triathlons Summer will soon be ending, but there's still plenty of racing left in the year. Check out these September triathlons and finish your season strong. By Michael Nystrom

The Woman Behind the Austin Aquatic and Sports Academy's Triathlon Program Van Der Merwe is rebuilding her body and growing the triathlon program at the AASA after being drawn to the potential of what the facility could of... By LAVA Magazine

Injury Ended My Triathlon Career: What You Can Learn Prevent injury from derailing your triathlon dreams by keeping these healthy tips in mind. By Melissa Mantak, MA

How to Pedal Like a Pro Triathlete in Less Time Most triathletes are highly inefficient on the bike. Here are a few ideas on how to improve your cadence and pedal stroke. By Jay Zacharias

Frodeno, Ryf Take IRONMAN European Championship Titles, Battle Heat Worldclass athletes, a challenging course and hot temperatures on Sunday made IRONMAN Frankfurt a race not to miss. By Michael Nystrom

How to Train for an Open Water Race in the Pool It's not always convenient to train in a lake or ocean, so use these tips to simulate open water swimming in the pool. By Bryan Mineo

Must-Have Swim Training Gear for Triathletes Triathlon gear can be expensive, but at least your swim gear isn't. Here are a few inexpensive swim training tools to help you get raceready. By Bryan Mineo

20 Great Triathlon Spectator Signs When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro... By Ryan Wood

7 Circuit Workouts for Endurance Athletes When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level. By Erik Taylor

Mark Allen's 12 Best Strength Exercises Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves. By Mark Allen

How Many Calories Does Swimming Burn? When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns. By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi... By Michael Nystrom

9 Triathlons With Pool Swims Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ... By Ryan Wood

29 Seriously Funny Triathlon Memes For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al... By Elizabeth Grimsley

My First Triathlon: 15 Things I Learned From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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Big Finishes at Challenge Roth, 70.3 Vineman
Pro athletes from across the globe gathered in California and Germany Sunday for two of triathlon's most recognized events.
By Michael Nystrom

Seven Don't-Miss September Triathlons
Summer will soon be ending, but there's still plenty of racing left in the year. Check out these September triathlons and finish your season strong.
By Michael Nystrom

The Woman Behind the Austin Aquatic and Sports Academy's Triathlon Program
Van Der Merwe is rebuilding her body and growing the triathlon program at the AASA after being drawn to the potential of what the facility could of...
By LAVA Magazine

Injury Ended My Triathlon Career: What You Can Learn
Prevent injury from derailing your triathlon dreams by keeping these healthy tips in mind.
By Melissa Mantak, MA

How to Pedal Like a Pro Triathlete in Less Time
Most triathletes are highly inefficient on the bike. Here are a few ideas on how to improve your cadence and pedal stroke.
By Jay Zacharias

Frodeno, Ryf Take IRONMAN European Championship Titles, Battle Heat
Worldclass athletes, a challenging course and hot temperatures on Sunday made IRONMAN Frankfurt a race not to miss.
By Michael Nystrom

How to Train for an Open Water Race in the Pool
It's not always convenient to train in a lake or ocean, so use these tips to simulate open water swimming in the pool.
By Bryan Mineo

Must-Have Swim Training Gear for Triathletes
Triathlon gear can be expensive, but at least your swim gear isn't. Here are a few inexpensive swim training tools to help you get raceready.
By Bryan Mineo

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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