Seven Late-Season Half-Distance Triathlons
Why let your season end in October? Head south and capitalize on your fitness by finishing off your year at one of these lateseason 70.3 races.
By Michael NystromTriathlon Training Articles
Iron Cowboy Instagram Roundup
One IRONMAN is tough enough, but one athlete is attempting the seemingly impossible 50 fulldistance triathlons in 50 days in 50 states.
By Michael Nystrom
Back to Basics: Adjustable Swim Workout Sets For Triathletes
No matter the distance of your next race, use these three swim workouts to focus on mechanics, speed, pacing and endurance in the water.
By Bryan Mineo
Must-Have Cycling Gear for Triathletes
Having the right gear while competing a triathlon is a must. Here are nine new items that will give you a leg up on the competition in 2015.
By Marc Lindsay
How to Balance Parenthood and Triathlon Training
Having a hard time juggling triathlon training with parenting duties? Take advice from someone who's got it figured out.
By Michael Clarke
International Triathlon Union Reveals 2016 World Triathlon Series Calendar
The 2016 ITU WTS calendar is already out and it samples a large number of trifriendly cities.
By LAVA Editors
Strength Training for Long Course Triathletes
Many triathletes have a habit of focusing only on endurance, while excluding the everimportant strength training. Here are six exercises for all tr...
By Erik Taylor
Are You Overestimating Calorie Burn?
There are plenty of calorie trackers on the market, but are they giving you an accurate reading of how many calories you burn during your ride?
By Gale Bernhardt
