GearUp Holiday Gift Guide
Don't break the bank this holiday season. Whether you're shopping for runners, cyclists or fitness fanatics, spread holiday cheer with these budget...
By Hunter HewittCore Articles & Advice
4 Core Moves You Can Do From Your Bed
For those days when you're having a hard time with your getupandgo, here's a sampling of her exercises plus a few more
How to Wash Your Fitness Gear and Accessories
Follow these tips to keep your goto fitness gear fresh and those unpleasant stenches.
By Hunter Hewitt
The 5-Minute Ultimate Core Workout
This quick, energizing workout will get your heart rate up and blood pumping. Each move challenges your core, sculpting your abs and other muscle g...
By The Editors of Health.com
ACTIVE Women's Holiday Gift Guide: Stocking Stuffers
Give the active woman in your life an added bonus by stuffing her stocking with one of these great gifts, all priced under $50.
By Samantha Guzman
Jessamyn Stanley's Top Instagram Posts
Jessamyn Stanley is a curvy, black yoga teacher who is challenging stereotypes through her yoga practice. Just take one look at her Instagram accou...
By Samantha Guzman
Meet the Anti-Yogi Who is Redefining What it Means to Practice Yoga
Jessamyn Stanley, a curvy, black yoga teacher, is challenging stereotypes, one Instagram post at a time.
By Samantha Guzman
How to Train Like an MMA Fighter
How do MMA fighters prepare for competition? Here are four bodyweight exercises they often incorporate into their training.
By Doug Balzarini
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Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
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