How to Balance Marathon Training With Life
Marathon training can feel allencompassing, but it doesn't have to be. Learn how to balance 26.2mile prep with life, work, setbacks and family.
By Greg StrosakerMarathon training can feel allencompassing, but it doesn't have to be. Learn how to balance 26.2mile prep with life, work, setbacks and family.
By Greg StrosakerHow do you know that you're a runner? When certain habits become second nature, you've become one of us. Check out this fun look at runners' quirks.
By Sabrina GrotewoldToo many people rush into high mileage training programs and wind up injured. Learn to run well before you run more. Here's how.
By Justin LevineWant to increase your fitness, but don't necessarily want to run more? Spinning is a great choice for runners; here's why.
By Laura FormanCouch to 5K (C25K) programs are a great way to train without getting hurt. If you're nervous about starting, learn what to expect.
By Karen JanosOne of the "rules" of distance running is that you must run lots of miles. Is this true, and how many miles do you need?
By Jason R. Karp, Ph.D.What gear to you need as a new runner, and can gadgets really motivate you to train? We separate the necessities from the niceities.
By Karen JanosWhen coming back to running after an injury, it helps to be grateful for every mile. The next eight steps will guide you to a smart recovery.
By Caitlin ChockCaitlin Chock is a freelance writer, artist and designer who covers all things running.