Pilates Exercises for Triathletes
These nine exercises will help you improve efficiency, decrease the risk of injury and create more body awareness.
By Kristina FejesTriathlon Training Articles
29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley
10 Apps Every Triathlete Should Download
Looking for a coach to help perfect your swim stroke or for stepbystep instructions for changing a flat tire? There's an app for that.
By Marc Lindsay
Common Swimming Questions, Answered
Questions on swimming are seemingly infinite. We break down the most commonly asked ones.
By Bryan Mineo
5 Summer Triathlon Training Tips from Mirinda Carfrae
You may not be able to go as far or as fast as IRONMAN World Champion Mirinda Carfrae, but that doesn’t mean you can’t train like her.
By Mirinda Carafrae
7 Keys to Nailing Your Triathlon Run Split
The keys to nailing your triathlon run split have as much to do with prerace rituals and strategy as they do with how you pace on race day.
By Carrie Barrett
53 Thoughts All Triathletes Have on the Bike
From funny and uplifting, to overwhelmed and selfdeprecating, these are some of the thoughts we all have while on the bike.
By Michael Nystrom
Using Brick Workouts in Triathlon Training
For triathletes, brick workouts are a great way to perform race specific training. We explain what a brick workout is and how you can use it to pre...
By Heather Blackmon
