Common Swimming Questions, Answered
Questions on swimming are seemingly infinite. We break down the most commonly asked ones.
By Bryan MineoTriathlon Training Articles
5 Summer Triathlon Training Tips from Mirinda Carfrae
You may not be able to go as far or as fast as IRONMAN World Champion Mirinda Carfrae, but that doesn’t mean you can’t train like her.
By Mirinda Carafrae
7 Keys to Nailing Your Triathlon Run Split
The keys to nailing your triathlon run split have as much to do with prerace rituals and strategy as they do with how you pace on race day.
By Carrie Barrett
53 Thoughts All Triathletes Have on the Bike
From funny and uplifting, to overwhelmed and selfdeprecating, these are some of the thoughts we all have while on the bike.
By Michael Nystrom
Using Brick Workouts in Triathlon Training
For triathletes, brick workouts are a great way to perform race specific training. We explain what a brick workout is and how you can use it to pre...
By Heather Blackmon
Transition Clinic Part One: Mastering T1 (Swim to Bike)
By knowing your course, practicing your transitions and keeping your setup simple, you too can master T1 and shave valuable minutes off your finish...
By Carrie McCusker, Training Peaks
7 Exercises for a Strong Triathlon Finish
Have you ever been close to the finish line when your legs start to feel like lead, your form falls apart and the end of the race seems like it's m...
By Erik Taylor
6 Core Exercises That Will Make You a Better Triathlete
These functional core exercises will give you the stability and strength you need to crush your next triathlon.
By Sabrina Grotewold
